The Option Method and Bruce Di Marsico
In these articles you will learn more about the Option Method, its creator Bruce Di Marsico, and how and why the questions can help you overcome depression and improve your mental health.
Articles by Bruce Di Marsico
The Creation of the Option Method
Philosophy behind the method
To Love Is To Be Happy
The link between love relationships and happiness
Unhappiness & Depression
The Cause of Unhappiness
The Seven Understandings of All Unhappiness
About Bruce
In Memoriam to Bruce Di Marsico
Articles by Lenora Boyle
Get rid of limiting beliefs
that keep you from being happy
Articles by Wendy Dolber
Getting Ready For An Option Dialogue
Articles by Gary Skow
It's the Attitude Behind the Questions
Articles by Karen Taylor
Articles by Tori Yarbrough
What You Don't Believe Can Save Your Life
Option to Motivation by Self-Flagellation
Articles by Frank Mosca
Happiness by the Numbers
& The ABC's of Bliss and the Blues
I Really Don't Want To Do
What I'm Doing
- Includes an Option Method dialogue
How Can I Be Happy
In Such A World As This!
The Godspeak
Excerpt
Articles by Deborah Mendel
Sample Dialogue using the Option Method Questions
Articles by Mandy Evans
Articles by Jennifer Hautman
Who Started this Hole Mythology?
Why the Option Method Works
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