Option Method Network

The Option Method is a highly effective way to help with depression, stress, anxiety, frustrations, relationship and marriage problems, and improve mental health. By asking carefully designed Option Method questions, anyone can discover the beliefs and attitudes underlying their depression and unhappiness. Exploring your responses to life’s circumstances is one of the most powerful and life-changing journeys you will ever take.

Option Method Master Teachers are available to help people find their own answers to problems with depression, stress, low self-esteem, anxiety disorder, panic attacks, marriage difficulties, family issues, love, money, health, career, sex, parenting, and themselves.

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Not affiliated with the Option Institute